Grab a measuring tape and something to record your numbers for the bottoms' sewing measurements. Wrap the tape around your hips, not too tight, and note the measurement. Then, measure your waist gently, above the belly button. Run the tape between your legs along the waist elastic to find your full rise. For the inseam, locate the center seams on your bottoms, measure to the crotch, and record. Refer to baleaf’s size chart for the measurements. If you’re unsure, you may contact us to help you get the right size and fit.